Today is the first day of two weeks, working on focusing on the heart chakra!
"love is a many splender thing"
"love lifts us up where we belong"
"all you need is love"
At yoga on Sunday, the gorgeous instructor told us about love and connecting in- it's the theme we're focusing in on this month- convienient!!!
Plus I've got a few super love projects going on in my life at the moment!!
I've been reading a heap of wonderful things all related to love- self love- gratitude- we are love- ETC!!!
(if you want a great and far out read- get your hands on Shealla Dreaming writen by Simone M. Matthews)
After todays lecture on the heart chakra, I was filled with inspiration! I wanted to buy beautiful healers chocolate immediately- just for love!!
I was also inspired to create a mega green smoothie, dedicated to the heart chakra.
The heart chakra vibrates at the color green- what better way to celebrate it's beauty than a green smoothie!! I wanted ALL ingredients to be green- although a few sneeky inca berries and walnuts made it in! *plus some additional raw vegan choc to garnish- after I took the photo!! All in the name of love!!
MY SUPER HEART CHAKRA GREEN SMOOTHIE
WHAT YOU NEED
2-3 green apples (I used 3 small ones)
1-2 cups mixed greens (I used kale, parsley and silverbeet)
1/4 cup inca berries
1 cup coconut water
*topping: hemp seeds, mixed herbs, walnuts and chocolate!!!
WHAT YOU DO
Wash and chop fruit and veg. Pop evrything into into the blender and blitz.
Pour into a bowl and scatter with your topping!
EAT AND LOVE LOVE LOVE.